Motherhood brings joy, challenge, and a lot of busy days. Many moms find that taking care of themselves slips to the bottom of the list. But self-care does not have to be time-consuming or expensive. Even small habits can help you feel more...
Tag - well being
Beyond corporate responsibility, contributing to the United Nations Sustainable Development Goals (SDGs) is a strategic imperative for businesses and industries. The issues that SDGs aim to address, such as climate change, resource scarcity, and...
You are driving along, maybe heading home after a long day or running errands. Traffic slows down, so you tap the brakes. Then, out of nowhere, someone bumps into you from behind. It’s not a huge hit. No airbags, no broken glass, just a slight jolt...
Image Source: Imgur Support networks play a crucial role in the recovery journey of individuals affected by traumatic brain injury (TBI). Accessing the right support can significantly enhance emotional well-being and facilitate rehabilitation for...
Mental health is an essential aspect of our overall well-being, yet it has often been overlooked or misunderstood. In recent years, the importance of mental health has come to the forefront of public consciousness, thanks to growing awareness and...
Image Source: Canva Promoting a hеalthy lifеstylе for womеn involvеs a holistic approach that includеs physical, mеntal, and еmotional wеll-bеing. By intеgrating balancеd nutrition, rеgular еxеrcisе, mеntal hеalth awarеnеss, and prеvеntivе hеalth...
We need to know our way around the legal system to take care of ourselves. Understanding legal principles helps individuals comprehend the functioning of the system, assert their rights, and make impactful decisions that significantly influence...
Periods of economic downturn, market fluctuations, or unexpected crises are inevitable when it comes to business. When faced with such adversity, it is important for businesses to identify and prioritise certain key elements to successfully navigate...
Workplace safety is a crucial aspect of any job, regardless of industry or role. Accidents and injuries can have severe consequences, both physically and financially. UK employers are legally obligated to ensure the health and safety of their...
Age is no barrier to embracing good health and wellbeing. It’s a journey that lasts a lifetime, and it’s never too late to start. Whether you’re in your early twenties or enjoying your retirement, this article is here to guide you...
