In the fast-paced world of business, spare time can be a rare commodity. However, effective time management isn’t just about filling every moment with work-related tasks. It’s equally essential to recharge and engage in activities that...
Tag - meditation
Insomnia is a well-known sleep disorder that is characterized by difficulty falling and staying asleep at night. According to several studies and surveys, around 10–30% of adults in the United States suffer from chronic insomnia, but some studies...
When you’re first learning about different crystals for spiritual practice, it can be difficult to know what to use for what purpose. Sodalite is one of the most important stones out there, and it’s especially important for a number of purposes. The...
In a world where we’re becoming increasingly busy and overstretched in not only our professional lives but also our personal lives too, where do we draw the line and put ourselves first? It is often thought of as quite a selfish thing, to...
image via Pixabay The 21st Century is turning out to be deeply stressful so far, for a large number of people, and a wide range of reasons. This isn’t necessarily easy to understand at first glance. It’s pretty clear that people today are, by and...
It is not uncommon for a landmark with religious significance to hold meaning for several faiths at once. The most famous and one of the most tragic examples is the greatly fought-over city of Jerusalem, heralded as a Holy City by both Judaism and...
