Work can often be demanding, and sometimes it is difficult for people to juggle too many responsibilities. In addition to tight deadlines, demanding clients, and long hours, work pressure can impact both our physical and mental well-being. For that...
Tag - stress
Getting ready for exams is never easy. Even students with the best attendance and overall grade always worry about each exam they face. So, why is it so? Often exams test us for a variety of skills and abilities, from memory retention to logic and...
Usually, people get stressed due to business and some family matters, and even some people get stressed due to education as well. It’s essential to remove stress from the brain to be relaxed and enjoy your life with your family. Here are nine useful...
It’s no secret that organising a corporate event can be stressful. It’s easy to feel overwhelmed between dealing with last-minute changes and trying to please everyone. However, with some organisation and some stress-busting tips, you...
High blood pressure, also known as hypertension, is a very prevalent health condition these days. Often undetected in the early stages due to a lack of noticeable symptoms, it can lead to a number of serious complications such as heart attack and...
Running your own hotel is a very stressful business. Even those with plenty of experience working within a hotel environment can find that making the jump from working in a hotel to owning and running one is a difficult move. However, you should not...
“Sometimes, there is no time to wait for the sea to calm down! If you have to reach your target, let your voyage start and let the storm be your path!” Mehmet Murat İldan If you have been in the business for a long time, you must have witnessed many...
Employees experience various challenges in their places of work. Unfortunately, most of their issues are overlooked. On average, adults spend about a third of their time at work. The stress of workplace issues can affect the quality of their life...
Cannabidiol, popularly known as CBD, is all the rage right now and for all the good reasons as it helps people struggling with some common ailments. As opposed to THC that causes a high sensation, CBD has very minimal effects of that nature while...
Photo by Austin Distel on Unsplash Becoming your own boss can be exhilarating. Not having to answer to anyone, controlling your own workload. As you begin to pick up momentum and sign new clients, the demands on your time start mounting up. Not only...
